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7 Minute Security

Feb 24, 2023

Today I sat down with Chris Furner of Blumira to talk about all things cyber insurance. Many of 7MinSec's clients are renewing their policies this time of year, and many are looking into policies for the first time. Naturally, there are a ton of questions to ask and things to think about to make good coverage decisions...

Feb 17, 2023

Hey friends, I took a mental health break this week and pre-podcasted this episode of a new series called 7MOOCH7 Minutes oOnly Chuckles. In today's story, we unpack a situation in Hawaii that made me exclaim the following quite loudly: "Dolphin rides are done, dude!"

Feb 10, 2023

Ooooo giggidy! Today's episode is about a pentest pwnage path that is super fun and interesting, and I've now seen 3-4 times in the wild. Here are some notes from the audio/video that will help bring this to life for you (oh and read this article for a great tech explanation of what's happening under the hood):


Feb 7, 2023

Today we continue part 2 of a series we started a few weeks ago all about building a vulnerable pentesting lab. Check out the video above, and here are the main snippets of code and tips to get you going:

  • Use Youzer to import a bunch of bogus users into your Active Directory:
 sudo python ./ --generate...